TRIATHALONBIKE

Thursday, August 18, 2005

Science of Sport: Fighting Fiber Fall-Offs

Drops in VO2max are considered to be a natural part of the ageing process for endurance athletes... more...

http://www.triathalonbike.com
Originally Posted on 19/08/2005 12:06:01Content source: http://www.runnersweb.com/running/news/rw_news_20050709_RRN_Fiber_Fall-Offs.html

The heavy stuff

Main trianing today wasn an hour of weights. In there I also did a leg extension exercise to build the inner muscles of my legs trying to address a muscular imbalance that I have. In essence: Leg extensions, but instead... more...

http://www.triathalonbike.com/2000ironmanstorytriathalon
Originally Posted on 19/08/2005 05:20:56Content source: http://thedarkerside.to/triathlon/itri/archives/000662.html

Of course everything has it's price

Yeah well, yesterday I fly, today I cry. Okay, that's a bit too melodramatic, but I seem to have slightly injured myself yesterday during the run. Nothing bad, slight discomfort in the left leg just above the ankle. Bah.... more...

http://www.triathalonbike.com/2005danskintriathalon
Originally Posted on 19/08/2005 03:07:51Content source: http://thedarkerside.to/triathlon/itri/archives/000661.html

Run

Okay this was extremely odd. I figured I go my normal route and be out for maybe 45 minutes. I actually took a short de-tour and yet I still seemed to have been faster than ever before on that track,... more...

http://www.triathalonbike.com/2005flowertriathalonwild
Originally Posted on 19/08/2005 01:17:45Content source: http://thedarkerside.to/triathlon/itri/archives/000660.html

Swim

Spent 45 Minutes in the pool, playing tag with some other dudes. I guess I have another two weeks before they take my pool away for the yearly "cleanup".... more...

http://www.triathalonbike.com/alaskagoldnuggettriathalon
Originally Posted on 18/08/2005 22:14:43Content source: http://thedarkerside.to/triathlon/itri/archives/000659.html

Bike

Did my "usual" Sunday thing as of late it seems. Get on bike, ride bike around. Stop, have a coffee, read some pages, get back on bike. Rinse, dry, repeat. No idea how far I went, I'd guess maybe 30K?... more...

http://www.triathalonbike.com/albertatriathalon
Originally Posted on 18/08/2005 21:33:38Content source: http://thedarkerside.to/triathlon/itri/archives/000658.html

Wednesday, August 17, 2005

Pool and weights.

Yep, 40 minutes in the pool, after which my arms told me it was time to leave, so I went into the weight room. Concentrated on the legs trying to build up some muscle on the inside as well as... more...

http://www.triathalonbike.com/alcatraztriathalon
Originally Posted on 18/08/2005 18:02:35Content source: http://thedarkerside.to/triathlon/itri/archives/000649.html

Running

I really should work on the titles. Long story short, 45 minutes today. After mondays run I was sore for the past two days, I guess the problem really is in my legs I have to strengthen the inside, that... more...

http://www.triathalonbike.com/appareltriathalon
Originally Posted on 18/08/2005 17:09:31Content source: http://thedarkerside.to/triathlon/itri/archives/000648.html

Swimming

I lately find myself rather happy in the pool. It was only 30 minutes today but you know what? It was fun, and that is more than I can say about the swimming so far this year. Seeing all the... more...

http://www.triathalonbike.com/arizonatriathalon
Originally Posted on 18/08/2005 15:42:27Content source: http://thedarkerside.to/triathlon/itri/archives/000647.html

It's been a while.....

..... but I am back training! This last week was really sucky, no training thanks to my throat, but at least I am back now. Still chewing on the antibiotics, but I can move again and I am driven to... more...

http://www.triathalonbike.com/auburntriathalon
Originally Posted on 18/08/2005 13:03:25Content source: http://thedarkerside.to/triathlon/itri/archives/000645.html

Hey kids, guess what....

... yeah, my results came back. And it seems I have a "Strep like" strain. Not the normal one, just one that is similar and "rather popular" to quote the doc. So now I am: 1. Not allowed to go... more...

http://www.triathalonbike.com/austintriathalon
Originally Posted on 18/08/2005 11:32:21Content source: http://thedarkerside.to/triathlon/itri/archives/000643.html

Nothing has changed....

... salt helped a bit. I do sleep (somewhat) at night, but I wake up drenched in cold sweat. Clearly this infection doesn't like me, and I clearly don't like the infection.... more...

http://www.triathalonbike.com/barbarasantatriathalon
Originally Posted on 18/08/2005 09:57:14Content source: http://thedarkerside.to/triathlon/itri/archives/000642.html

Ughhhh!!!!

I feel like I have partied half of the night..... Look a bit like the walking death too and the back of my throat is a bit itchy...... Better lie low.... more...

http://www.triathalonbike.com/bctriathalon
Originally Posted on 18/08/2005 06:42:37Content source: http://thedarkerside.to/triathlon/itri/archives/000640.html

Yoga

90 Minutes of Yoga and I felt better. Headed a bit for the pool, but the water was too warm and I didn't feel all that great either. Oh well.... more...

http://www.triathalonbike.com/biketriathalon
Originally Posted on 18/08/2005 04:36:31Content source: http://thedarkerside.to/triathlon/itri/archives/000639.html

Fitness Test

Had a fitness test today and here are some of the results. Overall I am not too sure about some of the results (Bodyfat for example, the machine in the past caused some strange readings). Well, onward, upward: Bodyfat Measurement... more...

http://www.triathalonbike.com/bluelaketriathalon
Originally Posted on 18/08/2005 02:03:25Content source: http://thedarkerside.to/triathlon/itri/archives/000636.html

Yoga Poses for Triathletes

Here are some good poses for any athlete to do before extreme training. more...

http://www.triathalonbike.com/cambtriathalon
Originally Posted on 18/08/2005 00:21:14Content source: http://www.beginnertriathlete.com/Steve Metz/yoga_poses.htm

Why does the Water Look Uphill?

On a whim and a prayer, Thomas Welsh decided to race in a triathlon with just 32 days to train. This very unorthodox approach to triathlon racing is chronicled here in “Pushing Yourself to the Limit,” an online triathlon soap opera of the first order. more...

http://www.triathalonbike.com/carolinanorthtriathalon
Originally Posted on 17/08/2005 22:45:03Content source: http://www.beginnertriathlete.com/Misc/Welsh1.htm

Tuesday, August 16, 2005

Afraid of Road Bikes?

The bike is not your problem, your skills are. You need to work on cornering. more...

http://www.triathalonbike.com/clothingtriathalon
Originally Posted on 17/08/2005 18:57:31Content source: http://www.beginnertriathlete.com/DaveWiseman/handling_skills.htm

The Power of One

There is a marvelous destiny out there waiting for you too, but only if you are willing to take chances and put yourself on the line. more...

http://www.triathalonbike.com/coastgulftriathalon
Originally Posted on 17/08/2005 16:36:26Content source: http://www.beginnertriathlete.com/danielclout/power_of_one.htm

Racer Number 547, Please Report to Your Bike!

Don't make a mistake by being in a hurry! more...

http://www.triathalonbike.com/coloradotriathalon
Originally Posted on 17/08/2005 15:50:21Content source: http://www.beginnertriathlete.com/Michael Pate/547.htm

Newest OK for Ivax: Generic Microzide

Ivax said it has received regulatory permission to sell a generic version of a hypertension drug. more...

http://www.triathalonbike.com/columbiatriathalon
Originally Posted on 17/08/2005 10:36:15Content source: http://www.myHealthcareNews.com/r.aspx?a=237237&d=

ImClone Systems Names Jeffrey Skulsky VP, MIS

ImClone Systems named Jeffrey Skulsky VP, Mgmt Information Services. more...

http://www.triathalonbike.com/danskintriathalon
Originally Posted on 17/08/2005 08:52:08Content source: http://www.myHealthcareNews.com/r.aspx?a=237238&d=

Genzyme stock continues climb

Genzyme Corp.'s stock rallied for a 2nd day based 's favorable financial results. more...

http://www.triathalonbike.com/deepontariorivertriathalon
Originally Posted on 17/08/2005 07:19:59Content source: http://www.myHealthcareNews.com/r.aspx?a=237239&d=

Chiron Reveals Problems at German Plant

Chiron which last flu season halted its output of flu vaccine for the US market because of quality-control problems, said it will cut supply of vaccine in Europe after it discovered tainted batches at its plant in Germany. more...

http://www.triathalonbike.com/disneytriathalon
Originally Posted on 17/08/2005 06:43:49Content source: http://www.myHealthcareNews.com/r.aspx?a=237240&d=

Cytomedix Names New CFO

Cytomedix appointed Andrew Maslan to CFO, succeeding Bill Allender. more...

http://www.triathalonbike.com/dunedintriathalon
Originally Posted on 17/08/2005 03:56:41Content source: http://www.myHealthcareNews.com/r.aspx?a=237241&d=

Adherex lands Glaxo deal worth up to $220M

Durham biopharmaceutical company Adherex has signed a deal with GlaxoSmithKline in which the 2 companies could exchange drugs under development, an arrangement that is potentially worth as much as $220 mln for the startup. more...

http://www.triathalonbike.com/equipmenttriathalon
Originally Posted on 17/08/2005 02:53:32Content source: http://www.myHealthcareNews.com/r.aspx?a=237236&d=

Biophan Outlines Recent Activities in SEC Form 10-Q for Quarter Ended 5/31/2005

Biophan Technologies, a developer of next-generation biomedical technology, has released additional details of its recently executed technology licensing agreement with medical device manufacturer Boston Scientific in its SEC Form 10-Q =6;} else if(navigator.userAgent && navigator.userAgent.toLowerCase.indexOf >=0 && (navigator.userAgent.indexOf >=0 || navigator.userAgent.indexOf >=0 || navigator.userAgent.indexOf >=0)) {document.writeln ;document.writeln ;document.writeln('plugin=(IsObject(CreateObject ))');document.writeln ;} //> =4))){ var prs=ads.PointRoll.com/PRServe/?ad=989A5420055191619&pub=yhoofin&num=+prInst+&size=300_250&code=no&redir=+pr_redir+&defredir=+pr_redir_def+&bu=+pr_bust+&r=+Math.random ; document.write ; }else{ var prpx=new Image ;prpx.src='. more...

http://www.triathalonbike.com/floridatriathalon
Originally Posted on 16/08/2005 23:52:27Content source: http://www.myHealthcareNews.com/r.aspx?a=237233&d=

Market Pulse: Spectranetics must pay Edwards royalties

Spectranetics said after 's closing bell that an arbitrator has ruled the company must pay Edwards Lifesciences royalties on certain service-based revenue related to a license agreement between the 2 companies. more...

http://www.triathalonbike.com/flowertriathalonwild
Originally Posted on 16/08/2005 22:33:24Content source: http://www.myHealthcareNews.com/r.aspx?a=237234&d=

Market Pulse: FDA OKs Cyberonics implantable depression device

The FDA approved the 1st implantable device to treat depression, the manufacturer, Cyberonics, said. more...

http://www.triathalonbike.com/freeprogramtrainingtriathalon
Originally Posted on 16/08/2005 21:28:20Content source: http://www.myHealthcareNews.com/r.aspx?a=237235&d=

Monday, August 15, 2005

Scott + Scott Updates Possis Medical 's Shareholders as 8/2/2005 Filing Date Nears

Scott + Scott represents shareholders in a class action filed against Possis Medical. more...

http://www.triathalonbike.com/freetrainingtriathalon
Originally Posted on 16/08/2005 18:29:12Content source: http://www.myHealthcareNews.com/r.aspx?a=237232&d=

Spectranetics Announces Outcome of Arbitration Proceedings

Spectranetics Corp announced that the Company received an unfavorable decision in its arbitration with Edwards Lifesciences Corp related to royalties due pursuant to a license agreement between the parties. more...

http://www.triathalonbike.com/galenatriathalon
Originally Posted on 16/08/2005 17:07:08Content source: http://www.myHealthcareNews.com/r.aspx?a=237226&d=

American Physicians Capital Announces Dates to Release Q2 2005 Results and Host Teleconference

American Physicians Capital expects to release Q2 2005 earnings, 8/4/2005, after the market closes. more...

http://www.triathalonbike.com/geartriathalon
Originally Posted on 16/08/2005 14:03:03Content source: http://www.myHealthcareNews.com/r.aspx?a=237227&d=

VA Rocky Mountain Consolidated Contracting Center Seeks Patient Mobility Devices

The Dept of Veteran's Affairs, Veterans Integrated Service Network seeks responsible Federal Supply Schedule contractors, FSS Class 66, Group65, Part II, Section F, Patient Mobility Devices, for all VISN 19 health care facilities located in Denver, ; MT, Salt Lake City, UT; Sheridan, WY; Cheyenne, WY; Grand Junction, ; Billings, MO; and Pueblo,. more...

http://www.triathalonbike.com/georgesttriathalon
Originally Posted on 16/08/2005 10:33:57Content source: http://www.myHealthcareNews.com/r.aspx?a=237224&d=

Nacogdoches Memorial cuts hospital costs by more than $1 mln in only 9 months

Nacogdoches Memorial Hospital in the past 9 months has identified savings of almost $1.1 mln through participation in a supply chain improvement collaborative project sponsored by the Premier healthcare alliance. more...

http://www.triathalonbike.com/goldnuggettriathalon
Originally Posted on 16/08/2005 05:42:14Content source: http://www.myHealthcareNews.com/r.aspx?a=237221&d=

McKesson Offers New Summer Sales Promotions

McKesson is celebrating summer with special savings. more...

http://www.triathalonbike.com/grovepacifictriathalon
Originally Posted on 16/08/2005 03:28:05Content source: http://www.myHealthcareNews.com/r.aspx?a=237219&d=

New! Discounts on Medical Practitioner Employment Matching Service Through HealthCare Resource Center.net

In response to our Annual Customer Satisfaction Survey Council Connections is now collaborating with HealthCare Resource Center.net to help fill physician and other medical practitioner openings in a cost-effective and efficient manner. more...

http://www.triathalonbike.com/halfironmantriathalon
Originally Posted on 16/08/2005 01:32:25Content source: http://www.myHealthcareNews.com/r.aspx?a=237218&d=

Henry Schein Provides Another Price Reduction

As Council Connections' dental program continues to grow bigger and better each year, we are pleased to announce that Henry Schein will be reducing rates once again. more...

http://www.triathalonbike.com/inmaymemphistriathalon
Originally Posted on 15/08/2005 22:41:22Content source: http://www.myHealthcareNews.com/r.aspx?a=237216&d=

Genzyme stock continues climb

Genzyme Corp.'s stock rallied for a 2nd day based 's favorable financial results. more...

http://www.triathalonbike.com/indianatriathalon
Originally Posted on 15/08/2005 19:18:19Content source: http://www.myHealthcareNews.com/r.aspx?a=237215&d=

Sunday, August 14, 2005

07-18-05 Trail Running: Marty Kennedy

more...

http://www.triathalonbike.com/intitlesteelheadstormtriathalonwaterwhirlpool
Originally Posted on 15/08/2005 18:02:17Content source: http://downloadradio.org/shows/07-18-05_Marty_Kennedy.mp3.torrent

Monday, August 08, 2005

Athletics: Runner's Web 20 Questions with Mike Woods

On June 29, Mike Woods set a new North American record of 7:58:04 for the Junior 3000M. Last weekend he won gold medals in the 5000M and 1500M at the Canadian Junior Track and Field Championships in Montreal. more...

http://www.triathalonbike.com/ittritriathalon
Originally Posted on 8/08/2005 21:29:02Content source: http://www.runnersweb.com/running/news/rw_news_20050714_Mike_Woods.html

Sunday, August 07, 2005

Multisport: Triathlon Championships of the Small States of Europe Continue to Evolve

Only athletes hailing from European countries with a population of less than one million can compete in the Triathlon Championships for Small States of Europe. more...

http://www.triathalonbike.com/kidtriathalon
Originally Posted on 8/08/2005 18:00:54Content source: http://www.runnersweb.com/running/news/rw_news_20050713_Paul_Grech.html

Athletics: Historical Note - Bedford's 10,000M World Record

Dave Bedford, today the race director of the Flora London Marathon, ran 27:30.80 on July 13, 1973. more...

http://www.triathalonbike.com/lifetimefitnesstriathalon
Originally Posted on 8/08/2005 15:33:50Content source: http://www.runnersweb.com/running/news/rw_news_20050713_RRW_Bedford.html